Lingual braces are an excellent choice for adults who want a more discreet orthodontic solution. Positioned behind your teeth, they offer the same effective results as traditional braces, but with the added benefit of being virtually invisible. However, to get the best results from your lingual braces, a little extra care is key.
At our orthodontic practice, serving Asheville, Marion, and Rutherfordton, NC, we want to help you make the most of your orthodontic journey. Here are five proven habits that can make your lingual braces work better and get you closer to that perfect smile.
1. Brush and Floss Diligently
Lingual braces can trap food particles and plaque more easily because of their position behind your teeth. This makes thorough oral hygiene essential. Brush your teeth at least twice a day with a soft-bristled toothbrush, and consider using an interdental brush or water flosser to clean around brackets and wires. Don’t forget to floss daily using a floss threader to get between teeth and braces effectively.
Pro Tip: Use a fluoride rinse to help protect your enamel and fight off plaque buildup.
2. Watch What You Eat
Just like with traditional braces, hard, sticky, and chewy foods can cause damage to lingual braces. Avoid foods like popcorn, nuts, chewing gum, and chewy candies. These can bend wires or dislodge brackets, setting your treatment back.
Stick to softer foods, especially in the first few weeks after getting your braces adjusted, to reduce discomfort and avoid damage.
3. Attend Regular Check-Ups
Your orthodontist needs to monitor your progress and make adjustments to ensure your treatment stays on track. Skipping appointments can delay your results or cause complications. Lingual braces are customized to your bite, so precision matters.
4. Use Orthodontic Wax When Needed
Lingual braces can initially cause irritation to your tongue. This is normal and usually fades as your mouth adjusts. In the meantime, orthodontic wax is your best friend. Applying a small amount over irritating brackets or wires can prevent sores and help you stay comfortable.
If irritation persists longer than expected, give our office a call. We’re here to help.
5. Stick to the Plan
Following your orthodontist’s instructions exactly whether it’s wearing rubber bands, using special cleaning tools, or sticking to dietary recommendations—is crucial to your success. Patients who are consistent with their care plan often see faster, better results.
Final Thoughts
Lingual braces are a powerful tool to help you achieve a beautiful, healthy smile without the look of traditional metal braces. By following these five habits, you can protect your investment, avoid unnecessary delays, and get the smile you’ve always wanted.
If you’re considering lingual braces or need a follow-up, contact us today to schedule a consultation or check-up. We proudly serve patients in Asheville, Marion, and Rutherfordton, NC. Let’s keep your treatment on track and your smile shining.